EWP Yoga Class
Class Description
The EWP Yoga Class is a one-hour class that meets twice a week. The class is designed to instruct you on how to perform specific postures and breathing methods to improve your strength, balance, flexibility, body awareness, focus and relaxation.
About the Instructors
Mackenzie MacSween is a registered yoga teacher and certified massage therapist, both at the 500-hour Advanced level. She has been studying yoga since 2001, and began training yoga teachers with her mentor shortly after. Mackenzie is currently the Vice President and Senior Anatomy lecturer for Cloud Nine Yoga Teacher Training programs. Mackenzie offers a challenging yoga class in which you are given the freedom to work at your own pace, take care of your body and yet be challenged mentally and physically. She received her B.S. in Kinesiology from CSUF and she currently coordinates the Health Promotion Program and offers the on-site massage therapy at the Center for Successful Aging.
Samantha Gallo has been sharing her knowledge of yoga since 2004. She is a Registered Yoga Teacher at the 500-hour advanced level and currently teaches the Beginning and Intermediate Yoga courses in the Kinesiology Department. She has experience in Thai Massage, Partner Yoga, Aromatherapy and Kids Yoga. Her intention for teaching others is to make them feel good and put a smile on their faces.
Alexis Kemp graduated from Cal State Fullerton with a B.A. in Theatre Arts in May 2005. She is an Experienced Registered Yoga Teacher, which means she has her 200-hour basic training, a 500-hour advanced certification, and that she trains yoga teachers. Her class formats are always changing, incorporating restorative poses with the regular practice to bring the focus even deeper within.
Enrolling in the Class
To enroll in the class, please download the EWP Yoga Registration Form, the Exercise Risk Assessment Form, and the Informed Consent Form. You may also be asked to get Medical Clearance based on your health history. All forms and payment must be received prior to the time of your first class meeting.
