Schedule for Strength and Conditioning Class

Schedule for Strength and Conditioning Class

Schedule for Fall “Mid-Session” 2008
Class runs from October 20 – December 19 (8 weeks)

Fall “Mid-Session” 2008 enrollment is now available. Enroll in the Strength & Conditioning Class beginning the week of October 20. This will allow you to workout for 8 weeks through the end of the Fall Session which is on Friday, December 19.

Class Fee for Fall “Mid-Session” 2008

Continuing Members, $30.00
New Members, $55.00 (Includes one time $25.00 initiation fee)

The Strength & Conditioning Class is offered in the Lifespan Wellness Center (KHS-001) at the following times. Participants enroll in one specific section but are welcome to work out in any other exercise class session (based on availability).

Section	Days	Times

Section 1	Monday/ Wednesday	6:30am-7:45am
Section 2	Monday/ Wednesday	11:45am-1:00pm
Section 4	Monday/ Wednesday	5:00pm-6:30pm
Section 5	Tuesday/Thursday	6:30am-7:45am
Section 6	Tuesday/Thursday	11:45am-1:00pm
Section 8	Tuesday/Thursday	5:00pm-6:30pm
Open Hours	Friday	11:45am-1:45pm

Open Hours (which are co-ed) are for those enrolled in any section of the Strength & Conditioning or the Women’s Workout classes.

Open Lap Swim

Monday-Friday

12:00pm -1:00pm

Open Lap Swimming is available for anyone enrolled in any section of the Strength & Conditioning or the Women’s Workout classes.